I finally did it. I admitted my makeup is toxic and upgraded. I was one of those individuals that had switched to clean organic unprocessed foods, non-toxic hair care and household cleaning products but had been avoiding even thinking about my makeup. I told myself I don’t wear much, don’t use it daily and I …Read More about Woman, Wash Your Face!
BREAKTHROUGH – THRIVE: A Personal Growth Journey™ Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his powerful teachings and bestselling writings on mindfulness and peace. He is the man Martin Luther King called “An Apostle of peace and nonviolence.” His key teaching …Read More about BREAKTHROUGH – THRIVE: A Personal Growth Journey
I have always been mystified by Dragonflies…and then elated and made them my new best friends…when I learned that they eat mosquitoes…my mortal enemy (yup, I am a huge mosquito magnet!) I thought by moving to the dry arid southwest would quell their thirst for my blood (nope, they are here too!) The symbolic meaning …Read More about Dragon…FLY INTO TRANSFORMATION!
“In the midst of winter, I found there was, within me, an invincible summer” Albert Camus You Are Empowerful! I was thinking about the word, Transformation…and how we as people all seem to have a place we want to expand to, transform to…..that we all have a future desired state. This is not to discount …Read More about YOU are EMPOWERful!
The Skill of Emotional Awareness – the third communication skill Emotional Awareness is a skill used to check out with the speaker if your awareness of the person’s (feelings or emotions) is accurate based on the messages he/she is transmitting to you in your communication. These messages are transmitted through words, voice tone, and body …Read More about The Skill of Emotional Awareness