Andrea here to let you know the benefits of eating dark chocolate to your love life and libido… But first, why am I talking about chocolate and libido? Great question! Chocolate is made from the cacao bean, which is the seed of the cacao fruit. Cacao contains two chemicals: tryptophan, which helps with …Read More about This Food is Nature’s Love Drug…
Are you happy? Here’s popular author James Patterson’s story about what inspires and motivates him to write. I think it’s a story capturing happiness magnificently. I truly love writing. I sometimes think about my grandfather when I reflect on this. When I was a boy, I lived in a town on the Hudson River. During …Read More about How To Say “NO” To Living Without Happiness Once And For All
Want in on a little secret? There are 3 super potent vitamins that are crucial for our health and wellness yet we often overlook them… Can you guess what they are? I’ll give you a clue: they are all around you, don’t cost a dime and are accessible at any time of day… That’s right! …Read More about FREE Vitamins!
Recently during a call I told a senior colleague “ you are not required for that meeting”. He said “ok”. We kept the phone down and went by addressing other affairs. And then I realised, it’s so easy to work with this person. I said what I said, he received and responded without adding any …Read More about Listening Nothing
Most of the clients that I sit with have the same desire – how to find balance between their work and personal life. Here are three tips that I encourage for that million dollar question that most people have: 1. Create boundaries – Be rigorous with your boundaries. Most of us are inundated with tasks …Read More about HOW TO BALANCE WORK AND PERSONAL LIFE