How would you like to live under a microscope? Would you be able to live up to expectations that are not fully your own? This week many NBA players have been opening up on their struggles with depression and anxiety. In a society where you are judged by every move and decision you make it …Read More about Tired of Hiding: Ready to Take Off the Mask
NO REGRETS DECISION MAKING NO REGRETS DECISION MAKING Next time you have to make a decision, be sure to breathe in and out first. -Thich Nhat Hanh It is clear, throughout our lives personally and professionally and in our day to day, we are always in process of decision making, given a …Read More about NO REGRETS DECISION MAKING
REIMAGINING MY PURPOSE REIMAGINING MY PURPOSE Service is not possible unless it is rooted in love and nonviolence. The best way to find yourself is to lose yourself in the service of others. – Mahatma Gandhi Our purpose in life is a choice…. to offer our gifts naturally, spontaneously and with grace. …Read More about REIMAGINING MY PURPOSE
Wounds are part of life. A skinned knee, a stumped toe, a failed relationship, a workplace that becomes painful, financial distress, a lost opportunity….and the list goes on. Wounds can become pathways to new growth, opportunities when we persevere, become decisive and discover fresh ways of living. Growth is not always comfortable. Whether financial dreams, …Read More about When Wounds Become Pathways Part II
I love fluff. The word fluff is just fun to say and write. I love the way fluff feels. More importantly, I have a cat and he’s fluff-to-perfection! Holding him, sinking my hands into his fur transports me to fluff heaven. Fluff as a business strategy? Not so much. Hours can be used creating business cards, attending webinars and reading Facebook conversations which is great learning and too often random-fluffed-up. As …Read More about How To Say “NO” To The Fluff And “HELL YEAH” To The Important Stuff For Business & Personal Success
THE COURAGE OF INSPIRATION: AWAKENING OF THE CREATIVE SPIRIT The certainty of cycles, the triumph of order over chaos, the diversity born from life’s creativity, the innate artistry of each of us, the enduring beauty of the human spirit. From Minoan times till now, the story hasn’t changed. But it’s important that we reclaim …Read More about THE COURAGE OF INSPIRATION: AWAKENING THE CREATIVE SPIRIT
LIVING WITH PRESENCE AND INTENTIONAL MINDFULNESS LIVING WITH PRESENCE AND INTENTIONAL MINDFULNESS May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May you have joy and peace in the temple of your senses. May you respond to the call of your gift and find the …Read More about LIVING WITH PRESENCE AND INTENTIONAL MINDFULNESS
A Spice Girls song title from the 90’s comes to mind when making decisions that affect our business, our careers, and our lives. Sometimes it’s hard enough just to figure out the best way to navigate traffic in the morning, where to go for dinner, or how to prioritize when the unexpected shows up. …Read More about WHAT DO YOU REALLY, REALLY WANT…AND WHY?