What do you Think is the Fastest way to Mentally and Physically Relax? Most people will say “take several deep breaths,” but brain studies show that this actually increase mental stress and physical tension. It wakes up your circuits of perception to pay more attention and tightens muscles in preparation to take action. So deep breathing is …Read More about What’s the Fastest way to Mentally and Physically Relax?
The secret to success is hidden in our daily routine which consists of powerful habits that create favorable outcomes. In the simple words of Emerson, “Do the thing and you will have the power.” Beat the Sun! We often overlook the power of ending our day early. Our physical body goes into its most regenerative …Read More about Top Morning Routines Salesman Use to Succeed Daily