Have great intentions to add more self-care practices into your life such as yoga, meditation, brain-breaks, and exercise, but can't seem to make it happen? I'll help you design a custom wellness self-care practice that fits into your schedule AND feeds your soul.
One call of up to 60 minutes.
Three calls each up to 60 minutes each over 90 days. $75 discount or 20 percent.
Six calls each up to 60 minutes over 90 days. $185 off or 25 percent discount.
Single call to discuss your needs, self-care practice ideas, and tips to get you started.
Three calls to help you better understand your needs, self-care preferences, along with time to experiment and work out the kinks of your new or continuing practice.
This package is for those who have a successful practice or know what they want to incorporate into their practice but need help with accountability, managing stories around time management, and finetuning implementation.