Confidence: Myths vs. Reality Malia Monaco, MA, ACC Does this sound familiar? “They are just naturally confident, that’s not me.” “I haven’t felt confident enough that’s why I haven’t done it yet.” I could keep going, but I think you get my point. We tend to see others as naturally confident or possessing some super-power …Read More about Confidence: Myths vs. Reality
Malia Monaco MA ACC
I have two kiddos who love the Trolls movie. My guess is they like all the bright colors, interesting characters, and great dance music. Needless to say, I have seen it about a dozen times now. Typically, I mindlessly watch it with them or tune it out as I make dinner or clean up the …Read More about 3 Interesting Parallels Between the Trolls Movie and Dr. Dyer’s Power of Intention
I love the Nike slogan – just do it – and their swoosh logo. Their logo reminds me of a check mark on a to do list. Just do it is so true though. It’s so simple – just do the action and swoosh there’s another checkmark done on your to do list. But you …Read More about STOP WAITING UNTIL YOU FEEL LIKE IT! TAKE A STEP OUT OF YOUR COMFORT ZONE
In this week’s post we will talk about making space for change, an important missed step by most people when working towards their goals. Make Space for Change Have you ever tried to change your clothes in a cramped space? It’s pretty difficult. You have to squirm and squish in and out of your clothes. Then …Read More about MAKE SPACE FOR CHANGE
Time is such a valuable resource because it is so limited. We only have 24 precious hours in a day. So, we need to learn how to spend it wisely. I am always looking for ways to create more time in my day, but therein lies the issue, we can’t create more time we can …Read More about 5 SIMPLE WAYS YOU CAN SAVE TIME AT LEAST 10 HOURS A WEEK
I just saw a “motivational” quote that encouraged us to have bigger dreams and loftier goals. Well you know what, sometimes bigger is not always better. Yes, I believe most of us can raise our level of achievement up a notch or two but it’s not about the end goal, it’s about the journey. If …Read More about Your Goals are Just Fine, but How’s Your Approach?
In this week’s post we will talk about making space for change, an important missed step by most people when working towards their goals. I also provide you a helpful resource and instructions to make space to make progress in your life.
I love the Nike slogan – just do it – and their swoosh logo. Their logo reminds me of a check mark on a to do list. Just do it is so true though. It’s so simple – just do the action and swoosh there’s another checkmark done on your to do list. But you …Read More about Stop Waiting until you feel like it! Take a step out of your comfort zone.
Time is one of the most valuable and limited resources we have. We can’t create more time, we can only save it and spend it wisely. These easy tips will help you gain at least 10 hours a week. What could you do with an extra 10 hours a week?