I was in my first Mastermind Group about 30 years ago. In those new age days of spiritual self-awareness, it was the natural next step after completing transformational seminars. I fell in love with the whole process! This year, I decided I wanted to share this ground-breaking synergistic approach to self-development with entrepreneurs and coaches. Although …Read More about Thinking Outside the Box!
Leadership Education Action Programs (LEAP) Playing to Win Recalibration Chart Here’s the value of using this chart to recalibrate. All of us get discouraged and frustrated at times. When we’re in that negative state of mind, we hijack our lower brain (amygdala). We don’t think clearly. When stressed, we go into one of the 4 …Read More about Playing to Win Vs Playing Not to Lose
Rethinking Forgiveness “Forgiveness is not a single act of courage, but an ongoing act of grace. ” – Rosalie Gibbons, MFT This quote describes how we must be open to forgiveness … moment by moment. Life is all about relationships. Few of us get through life untouched by some degree of conflict, disappointment, hurt, regret, …Read More about The Heart in Forgiveness
In coaching, I often have my clients text me a daily gratitude list (2-3) for the first couple of weeks. Then, I recommend they find a gratitude buddy, somebody they trust and respect, to share and exchange a minimum of one new grateful item each day. Interestingly, most people experience a very strong urge to …Read More about Rethinking My Attitude of Gratitude
Rethinking Prosperity! “Most folks are as happy as they want to be.” – Abraham Lincoln I was in a personal growth seminar in the 80’s where we spent a whole half day on thinking about what we were thinking about. It was a model for an exercise on journaling and putting our negative and positive …Read More about Rethinking Prosperity!
The Wisdom in Rewiring your Brain I read a book over 30 years ago that was called “To Think is to Create.” It addressed the power of the mind, long before the new leading-edge research in neuroscience. The advances in neuroscience clearly support the fact that our brain can reshape itself, it is called neuroplasticity. …Read More about The Wisdom in Rewiring your Brain
As a lifestyle and prosperity coach, I have worked with many entrepreneurs and coaches who were struggling to make money in their business or in transitioning their careers. Prosperity coaching is about encouraging, developing, and strategizing with clients, to thrive in all areas of life. Though in my coaching practice I have often use assessments …Read More about Are you a survivor, recognizer, or thriver?
Am I Enough?
“Mind is consciousness that has adopted limitations. You were created to be unlimited. Later in life, you take on the limitations developed in your mind.” – Excerpt from Ramana Maharshi
There are three things for certain in life. We are either growing, plateauing, or declining. Think of your career and finances, marriage or relationship, parenting, friendships, getting healthier, both physically and spiritually, or any project you’ve embarked on. On a scale from 1 to 10, 10 being best, where would you rate your progress and …Read More about 7 Steps to Recapturing Momentum
What is 1440?