Of all the aspects of the PERMA model of flourishing that I described in my first post, the easiest to grasp is positive emotions.(AKA “Positivity ).You’d be surprised about how many kinds of positive emotions there are!. (Read more about the Top 10 Positive Emotions.) I’ll be writing about them in future posts and how …Read More about How Can I Energize My Entrepreneur’s Mindset? Think Gratitude
Andrea Meier PhD PCC
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As an entrepreneur, you must have vision of what you want to achieve and a strong commitment to your purpose. You must also be willing to invest your energy and resources to achieve your goals.
It’s easy to envision all the ways that your life can be great when you achieve your business goals. The challenge is to nurture your physical and psychological wellbeing so you can sustain your momentum as you progress down your path of business growth. So what’s an entrepreneur to do?
Positive psychologists have identified five essential factors that contribute to lasting wellbeing: positive emotions (P), engagement (E) in activities, positive relationships (R), a belief that life has meaning (M), and accomplishment (A). (This is referred to as the PERMA model.)
THIS first post will introduce you to these PERMA factors and ways that they are important for entrepreneurial success. In future posts, we will go deeper in different aspects of this model and how I apply these ideas my work with my coaching clients to energize their efforts and sustain their overall wellbeing.