Is your mind working against you? Sabotage is when you subvert your goal or intention by unconsciously doing the opposite of what you say you want. Here are 5 steps to reversing the damage:
Step 1: Do some journaling on the negative self-talk going on in your unconscious mind. Bring it to the surface by releasing it in a series of forgiveness statements. Just keep writing: I forgive myself for …
Step 2: Once you have done the above, take 3 deep breaths and write an affirmation around the one thing you discovered that has been holding you back and sabotaging your success. I forgive myself for >>>
Example: The one thing that often sabotages my efforts is that I get distracted easily. I have to check in with myself all the time. I forgive myself and I am back on track now. That’s a powerful statement.
Step 3: Write down one step you can take to move you in the right direction towards your intended goal.
Self-forgiveness is the key! There is only one reason to look back and that is to move forward!
Gloria Manchester is a Life and Prosperity Coach – Email her how you overcame your saboteurs – [email protected]